Screambox

MidnightPulp

AsianCrush

RetroCrush

Dove Channel

ComedyDynamics

Fandor

Channel list for cineverse

Home

Terrifier 3

JTV_PROMO

31 Days of Horror

video

Sid and Marty Krofft on Cineverse

BingeWorthy TV

Staff Picks

Continue Watching

Collections

Period Pieces

Falling for Bob Ross

The Ninja Way

Autumnal Anime Extravaganza

Docurama

Syd and Marty Krofft

Girl Power

Travel & Learn with Rick Steves

InsightTV

Elvis Presley

QTTV

El Rey

Fool Me Once

FUBU Network

ValorousTV

Twisted Mirror

The Three Stooges

From Page to Screen

CinePalooza

GustoTV

And The Award Goes To...

Dog House TV+

JTV_SUB_SHELVE

Prepare for Art the Clowns return in Terrifier 3 October 11th

Revive the madness of Terrifier 2 on Screambox

Terrifier 2

JTV_ACTION_EVENT

Newly Free

Fresh Rentals

Spooky Fun!

New on Cineverse

Top 10

U2FsdGVkX1846drG4ZGGE+qL3pqluFIXMzuyPXXk02mM9tVpDuDF+IVGY7kPzST2trIySFqPagMeBbgoi0SAjKK7Vn545W+ThhwbsHpPWZq6G9Pcvp+jr/xwTcMzpBLBaWF1U2QjWFkYY6Psw8v0TaDy/IhURLV5f4s0LnVqbaGI4Czbl86fjsRMpvir4J1CNCmm9SAuFPkbG4ydU6Wbg6UQZZ4daiYMi3JZ/YrPlxa2P5dkNgoBwqR1zUE3tCgs

U2FsdGVkX1/y3phkbyASI34RUIlLUHdysPLAwH7pt4VA3s2bh7E6tPOgV/9F7RGHVntYCB45tikJ7X9WgIiJRTdX3TBCFQqQTFITJ6T87e725v/iknJ3gckMxrBftEE9Fk0KoXSDwLbhgAzm1ciaghw/xpLTKmPj7VA46CwF7WilFbERaTLNI0dPM+53ihDTy3CCpMlNLtSXvBbL9NGWdDz/o1Yhx2w63FLaliZXm+o=

U2FsdGVkX19BRp5Z1/U21NQVda0t/Vz3t/1nrbFHfSIBEOdToUrKpcw9aZhiTd2b48kMBN16g9jyatHKmaCvP0R8xCfmhZFyeen+thTShPxuwf9Pitb1OZAYqm1rKbsPUbNyR60se+TEis7l6gRDEyvanRNWt6+vFoI+bPhs46DJkSb6ZCSChvaOhf8wZCM/U0C61SvM6ZVaZVzho0bR5iR2qAII/NKw27B0i9T0xNamDu9xnW9X7ohH28j6vYp+

Genres

Action

Anime

Classics

Comedy

Documentaries

Drama

Horror

Kids & Family

Reality

Romance

Sci-Fi & Fantasy

True Crime

Personal

My Library

My Favorites

As a nation, we LOVE eating carbs and they’re right at the heart of our diet. The problem is that with 63% of UK adults now considered overweight or obese, many experts think that we’re eating far too many of the wrong sort of carbohydrate. Xand Van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He’s keen to discover whether they really are a killer, as claimed by many, responsible for record levels of obesity and Type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children. There’s a simple test that any one can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth. The film then sets out how to examine whether it’s still possible to eat carbs, but in a way that’s much healthier for us. There’s a little-known type of carbohydrate called Resistant Starch, which like fibre, helps keep bowel cancer at bay. But a medical exam reveals that like most people in the UK, Xand doesn’t eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch? The programme turns the myth about bread on its head – discovering bakes that are good for us. There’s even a way of making white bread healthier by sticking it in the freezer before toasting it – this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and a vital food for our gut bacteria.

Packed full of handy tips and enriched with cutting-edge science, self-professed carbohydrate-lover Dr. Xand Van Tulleken discovers the added goodness of ‘The Truth About Carbs’.

For this programme, Dr Xand Van Tulleken goes looking for the carbs in the foods he knows and loves, and discovers instead that he’s been eating them all wrong! By making relatively small changes to both the type of carb he eats, plus the way he stores and cooks certain foods - like pasta and bread – Xand learns that it’s possible to lose weight and become healthier. Packed full of handy tips and enriched with cutting-edge science, Xand discovers the added goodness of The Truth About Carbs.

The Truth About Carbs

U2FsdGVkX1/aSwdBrEnuMAttqJerwFwblXJfJQC5BwXkWiX6UQZcmfVtH0qfzWzP3XLmxNmppE0OsHxEbcdi0r+Yy+DK4bJh/zgaaGX+zgRUPY0IZJSmqMoZGcooRUdXhWuA3dScfamKCo9q7zFgH+bwOQKI8bsxSp2d8/iJJZ/PLjDPJhlMEL7kH0vhZI+DfQ/LcYTgJar+Oqb6t6Q5/iJmL1UjRMJpK6RgUHTEm02XmqWW+PQVgXvHSPRwe8oA

U2FsdGVkX19SXmWhnanLh6MhGRCskor4IjzT4CAUvDFIJbugpXFIRvWlI4Ou9/2VS3ihjId+2zEq/6QH2cbRk0edhSoZvvJHLnkVBMDOExz6eVHlkoDKOWfZjwIPSPfpGdlDHaAriaRBy9PgwNr+TGmvujEYMMGZg6PufJ6BrMpi2X6mkJgZWu9TvPVrq2GlN5uDliycelNox3Z82eNrOTeGa2RjfD3M7bG4WIoHmVk=

U2FsdGVkX19gL06V2yd5Tc7Ow+jvpMPOD4/xRRt2G2f3LsOvnWxa9F8vV+dS2+ttK6Hx0ic+iCGmP7lfg5NQBdso8Eg4/CErDwjK2DkEgh/DtAVi0YBfdoOFGRhNH3XBlEqkbZYIJvf7zdy+vo0y+mWExtaMwFQz5J8bE0uFBjt5unwVPJSLqsgk9CLu721dc+lrX9iLNDyNXkKATvxCb7jpcF+clmdj2PECVOH0f3et1SLHPttNawKp2ySjSNvP